awaken
awaken
at first light
glittering ray of promise
lovingly, you dress in freshly laundered articles
of self-expression
confidence
Today,
you declare, in boldness
You will smile
upon a stranger
You will be present
You will move with grace
Listen more. Love unconditionally.
You will be patient
with humanity
You will be patient
with yourself
Eat mindfully, the sweet sensorial experience
of a perfectly ripened pear
will move you to the edge of tears
of gratitude and wonder.
Today,
you will channel Thich Nhat Hanh
each dish you raise from the sink water, a beacon of purpose
your reflection radiating
peace and kindness to all beings.
Awaken, at first light
the gift of sound arises
bells ring. clarity. holding space
between -- deep velvety
silence.
You discover, later - usually, much later - that you cannot remember the moment
when the space between was crowded out.
Nor can you pinpoint how. Was it ...
the misplaced keys?
the breaking news?
the snippy response?
the restlessness, the impatience, the doubt
the
infinite
scrolling?
the guilt
the overflowing
trash bin, mail bin, laundry pile, dishes pile, the to do
to do
to. do.
One breath
one... breath...
begin. again. tenderly
an olive branch
There. Here. Space between.
It's here, again. still.
it has always been here.
Today,
you recognize, humbly,
You will smile
upon an old friend.
awaken.